TAKE TIME TO REST & RELAX
Rest and relaxation are basic necessities. They are as fundamental to your health as physical activity and a nutritious diet. If you're like many people though, you don't get enough and your body is paying for it.
Not enough rest and too little sleep can make it more difficult for you to concentrate, and you may become inpatient with others, less interactive in your relationships and less productive at work.
There are many reasons why relaxation and a good night's sleep are important to your health.
They:
*slow your heart rate; meaning less work for your heart,
*reduce your blood pressure,
*increase blood flow to your major muscles,
*slow your breathing rate,
*lessen muscle tension,
*reduce symptoms of illness (such as headaches, nausea, diarrhea and pain),
*give you more energy and
improve your concentration
WE CAN HELP YOU FEEL BETTER!
Rest and relaxation are basic necessities. They are as fundamental to your health as physical activity and a nutritious diet. If you're like many people though, you don't get enough and your body is paying for it.
Not enough rest and too little sleep can make it more difficult for you to concentrate, and you may become inpatient with others, less interactive in your relationships and less productive at work.
There are many reasons why relaxation and a good night's sleep are important to your health.
They:
*slow your heart rate; meaning less work for your heart,
*reduce your blood pressure,
*increase blood flow to your major muscles,
*slow your breathing rate,
*lessen muscle tension,
*reduce symptoms of illness (such as headaches, nausea, diarrhea and pain),
*give you more energy and
improve your concentration
WE CAN HELP YOU FEEL BETTER!
The therapists at Revitalize Soul Spa can offer you a variety of therapies or products to help you rest and relax. Our relaxing aroma therapy bath salts, or essential oils will calm your mind and help put you at ease.
COMPREHENSIVE BODY CARE includes:
Therapeutic or Relaxation Massage Therapy
Body Talk Therapy
Hot Stone Massage Therapy
Pre & Post Natal Massage
Aroma Therapy Massage
Foot & Facial Reflexology
Cranio Sacral Therapy
Myofascial Release Therapy
Reiki
Ear Candling
Spirit Body Healing
Body Sugaring
Lymphatic Drainage
Bio-Metabolic Efficiency Analysis
Botox, Fillers, Laser Therapy, Sclerotherapy
Microdermabrasion
COMPREHENSIVE BODY CARE includes:
Therapeutic or Relaxation Massage Therapy
Body Talk Therapy
Hot Stone Massage Therapy
Pre & Post Natal Massage
Aroma Therapy Massage
Foot & Facial Reflexology
Cranio Sacral Therapy
Myofascial Release Therapy
Reiki
Ear Candling
Spirit Body Healing
Body Sugaring
Lymphatic Drainage
Bio-Metabolic Efficiency Analysis
Botox, Fillers, Laser Therapy, Sclerotherapy
Microdermabrasion
225 Clandeboye Avenue
Selkirk, Manitoba R1A 0X2
1-204-785-8922
soulspa@mts.net
Selkirk, Manitoba R1A 0X2
1-204-785-8922
soulspa@mts.net
Copyright 2009. All rights reserved.
To view Spa Service List, click here.
Because We're Good for the Soul
Direct billing to Blue Cross and Great West Life is available for massage therapy. Speak to your therapist.
Our monthly newsletters can be viewed here:
Let us introduce you to a new service at our spa...
Dr. Elzette Steyn's Medical Aesthetics and Vein Clinic
Offers Botox, fillers, sclerotherapy of varicose veins and cosmetic laser. For more information, please click on this link:
www.manitobabotox.ca
Dr. Kobus du Preez also offers Botox, fillers, laser therapy and sclerotherapy. Call for an appointment today!
Dr. Elzette Steyn's Medical Aesthetics and Vein Clinic
Offers Botox, fillers, sclerotherapy of varicose veins and cosmetic laser. For more information, please click on this link:
www.manitobabotox.ca
Dr. Kobus du Preez also offers Botox, fillers, laser therapy and sclerotherapy. Call for an appointment today!
If you would like to see issues of our newsletters prior to January 2010, please send in a request by filling in the form above. Thank you.
CURRENT NEWSLETTER
November 2011
November 2011